Are you fed up with being banished to the far side of the property to smoke? Have you tried everything else? The First Step Hypnosis can help.

The real reason people smoke is very similar to using hypnosis itself. That may be why thousands of people have used hypnosis to support their decision to give up smoking.

If you give it some thought, you may remember that when you smoked your first cigarette you coughed. You might have even choked on the smoke. For most folks, it takes several times lying to themselves while suffering through the cigarette when they start smoking in order to finally be able to take the stench, physical discomfort and hassle.

All you are going to do is use the same type of process in a positive way, using fixation and repetition to remind yourself of the the truth. You were not born with an urge to smoke. You had to basically hypnotize yourself into doing it by smoking when you were bored, stressed, angry or nervous. After a while it seemed like smoking was how you got out of those unwanted states of mind. Nothing could be further than the truth.

What if through hypnosis you train yourself to deal with those unwanted states of mind without using cigarettes as the cue to change your mind? Could giving up smoking be easy if that happened?

I came to see Cameron for help to quit smoking. It only took a few sessions and now I am happy to say I am a non-smoker. I never thought I could do it but I found it wasn’t as hard as I thought.*
– Kerri Ellis

CALL 897-HELP TO FIND OUT IF HYPNOSIS IS RIGHT FOR YOU

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Disclaimer

* ALL TESTIMONIALS SHOWN ARE SOLELY THE EXPERIENCE OF EACH CLIENT AND IN THEIR OWN WORDS. RESULTS MAY VARY.

The First Step Hypnosis Centre offers training in self-hypnosis for self-help. We are not a medical facility and do not diagnose or treat medical conditions. The service we provide is for educational purposes only. It is not therapy, and is not meant as a replacement for any other intervention.